Understanding Maternal Mental Health: By the Numbers

Perinatal Mood and Anxiety Disorders (PMADs)  

Navigating the complexities of maternal mental health is essential for mothers and their support systems. PMADs can cast a shadow over what should be a joyous period. Let's delve into the statistics and understand the gravity:

• General PMADs Incidence: Between 15-20% of pregnant women experience mood and anxiety disorders. Being aware can be the first step to seeking help.

Postpartum Depression (PPD)  

While the arrival of a new baby is often seen as a time of happiness, many mothers face a different reality:

• PPD Prevalence: An estimated 10-20% of new mothers undergo postpartum depression. Recognizing the signs can lead to timely intervention and support.

Postpartum Anxiety  

Not as widely discussed, but equally concerning, postpartum anxiety can disrupt a mother's ability to bond with her newborn:

• Incidence Rate: Approximately 10% of postpartum women grapple with heightened anxiety levels. Acknowledging this can pave the way for recovery.

Traumatic Birth and Post-Traumatic Stress Disorder (PTSD)  

A traumatic birth experience can leave lasting scars, both physically and emotionally:

• PTSD After Childbirth: 9% of women face PTSD after giving birth. Among those who perceive their experience as traumatic, this number rises to 25-30%.

Grieving the Painful Losses: Miscarriage & Stillbirth  

The emotional journey following a miscarriage or stillbirth can be harrowing:

• Miscarriage Statistics: 10-20% of known pregnancies tragically end in miscarriage, leading many mothers into the realms of depression, anxiety, and PTSD.
• Stillbirth Reality: Occurring in approximately 1 in 160 pregnancies in the U.S., the aftermath of a stillbirth can be profoundly distressing.

Knowledge is power. Recognizing the realities of maternal mental health can foster understanding, support, and healing. If you or someone you know is struggling, reach out. iBelieve Maternal Wellness and Counseling Services, Inc. is here to support you on your journey to wellness.